Skolar Prevention Program

The Skolar Prevention Plan utilizes a combination of integrative therapies that are designed to stimulate healing within the body and promote health and wellness on all levels. The program involves the integration of manual therapy techniques and procedures, optimal nutrition, nutritional supplementation, exercise, as well as lifestyle awareness in order to maximize the body's ability to function at an optimal level. Numerous scientific studies show that diet plays an extremely important and vital role in our health as well as in the protection and prevention of many diseases. The same is true for exercise. Studies show that regular cardiovascular exercise improves heart function and optimizes circulation in the human body, thereby reducing the risks of heart attacks, hypertension, cancer, and strokes. Research shows that by reducing our consumption of unhealthy saturated fats and fried foods, the risk of heart disease and cancer is reduced by 30%. In addition, there is scientific evidence that has shown that the risk of getting diabetes increases by 50% amongst those individuals who drink one soft drink per day. The research linking our dietary choices to health outcomes is unquestionably overwhelming. As the expression states 'you are what you eat'. The key to maintaining good health requires an active approach and not a passive one. The human body is unable to achieve an optimal state of well-being through a sedentary lifestyle. At the clinic, we are devoted to providing each patient with exceptional personalized services. We understand that each patient presents to us with different health related issues, however, the underlying goal is to help each individual attain a level of optimal health and wellness, without the use of drugs or surgery. We pride ourselves in offering exceptional quality professional health care services. YOUR BETTER HEALTH IS OUR BUSINESS! The Skolar Prevention Plan is based on the following principles: lifestyle awareness (being aware that we can make changes in our lives) change in attitude chiropractic treatment (maintains good posture, healthy joints & normal functioning of the nervous system) optimal nutrition (basic foundation for good health) nutritional supplementation exercise adequate sleep & rest for mind & body balance Next >